Golfers: Ready to finally break 100?
The Mind–Body Swing Solution to Confidently Break 100 in 8 Weeks
A step‑by‑step coaching system that rewires your swing, calms your nerves on the tee box, and gives you a repeatable score‑lowering routine—without spending 5 hours a day at the range.
- Designed for golfers stuck between 100–115
- Blend of on‑course strategy, swing fundamentals & mental game
- 8 weeks of guided training you can fit into a busy schedule
100% online, lifetime access with drills you can do at home, at the range, or between rounds.
“By week 6 I shot 97—my first time breaking 100 in 4 years. I didn’t change my clubs, I changed my mind and my pre‑shot routine.”
David M. • Weekend golfer, 14 rounds/year
Next cohort starts this Monday. Enrollment is limited to keep coaching high‑touch.
Is this for you?
Perfect for golfers stuck in the 100s—no matter your age or athleticism
If you’ve watched lesson after lesson on YouTube but still implode on the back nine, this system is engineered for you. We focus less on pretty swing positions and more on scoring, decision‑making, and a body‑safe motion you can repeat under pressure.
Stuck between 100–115
You can hit a few great shots each round, but blow‑up holes and penalties kill your card. You need a smarter game plan and a safety‑first swing.
Limited practice time
You’re a busy professional or parent. We’ll build a minimalist routine—30–40 focused minutes a few times a week—that still moves the needle fast.
Tee‑box nerves & overthinking
You know what to do on the range, but your brain short‑circuits on the first tee. We’ll train a calm, athletic swing you can trust under pressure.
Inside the program
A proven 3‑part system to break 100 without rebuilding your entire swing
Most instruction tries to turn you into a tour pro. Break 100 focuses on what actually shaves strokes for everyday golfers: smarter targets, body‑aware mechanics, and a simple, repeatable pre‑shot routine.
- 8 weeks of structured video lessons & guided practices
- Range, at‑home, and on‑course drills for every schedule
- Printable scorecards and checklists to track your progress
- Lifetime access to all modules and future updates
Average student improvement: 8–12 strokes within the first 6–8 rounds after completing the program.
Mind: Calm, confident golf brain
Pre‑shot routines, focus anchors, and simple breathing protocols you can use before every drive, approach, and putt. We’ll quiet the swing thoughts that cause slices, tops, and chunks.
Body: A repeatable, body‑safe motion
No flexibility miracles required. We’ll align your setup, grip, and tempo around how your body moves—so the swing finally feels natural and pain‑free.
Swing: Strategy that scores, not just looks good
Shot selection, fairway‑finding targets, and around‑the‑green habits that consistently turn doubles into bogeys—and bogeys into pars.
Meet your coach
A coach who’s obsessed with helping everyday golfers break scoring barriers
I’m your coach inside Break 100—a performance specialist who’s helped 300+ recreational golfers go from embarrassed scorecards to confident rounds with friends, clients, and league partners.
- Certified golf performance & mindset coach
- 15+ years coaching mid‑ to high‑handicap golfers
- Specializes in body‑friendly mechanics for busy, desk‑bound athletes
- Creator of the Mind Body Swing framework used across private clubs
This isn’t about chasing perfect positions on camera. It’s about building a swing and mental framework that hold up on the 18th tee when your friends are watching and the round is on the line.
Curriculum
What you’ll master week by week
Each week combines short, focused lessons with clear action steps so you always know what to practice—and how it translates to lower scores on the course.
Week 1–2: Foundations & mind reset
We audit your current game, identify your biggest stroke‑leaks, and install a simple mental framework that keeps you out of panic mode on the course.
Week 3–4: Body‑matched swing mechanics
We refine grip, setup, and tempo around your mobility so you can deliver the clubface more consistently—without forcing painful positions.
Week 5–6: Scoring wedges & short game
Simple, high‑percentage shots from 120 yards and in that slash your number of wasted strokes and three‑putt doubles.
Week 7–8: On‑course strategy to lock in sub‑100 rounds
We design conservative‑aggressive game plans for your typical course, install your 9‑shot toolbox, and build a ritual for every tee box and green.
Bonuses: Warm‑ups, recovery & in‑round resets
Quick routines to loosen up before a 7am tee time, protect your back and joints, and reset mentally after a bad hole so it doesn’t snowball.
Result: By the end of 8 weeks you’ll have a clear, personalized plan to step on the first tee knowing you have everything you need to break 100—again and again.
Student results
From chronic 102–110 rounds to confident 90s and high 80s
Real golfers, busy lives, no swing‑overhauls—just a smarter, calmer way to play the game.
“I used to blow up on 16, 17, 18 every time. The mental reset and course‑management pieces alone helped me shoot 95, 93, 92 in three weeks.”
Alex G. • Broke 100 for the first time in 8 years
“I’ve got two kids and a demanding job. The 30‑minute practice blueprints fit my life and still cut my average score from 108 to 96.”
Maria R. • Busy parent & league beginner
“The pre‑shot routine changed everything. I feel like I’m finally playing golf instead of fighting my swing for 4 hours.”
Sean T. • From 105 average to 92 personal best
Enrollment
Choose your Break 100 coaching path
Both options include lifetime access to the full Mind Body Swing curriculum and all future updates.
Questions
Your questions about Break 100, answered
If you’re committed to playing better golf, this program is designed to meet you where you’re at.
How much time do I need each week?
Most students see great results with 2–3 focused sessions of 30–40 minutes per week, plus their usual rounds. The curriculum is designed so you can adapt drills to the range, practice green, or even a small space at home.
I’m older / not very flexible. Will this still work for me?
Yes. The Mind Body Swing framework was built around everyday, desk‑bound bodies—not tour‑level athletes. We’ll customize your setup, grip, and motion around how you move today so you can swing pain‑free and more consistently.
What if I can’t start right away?
You get lifetime access to all modules and future updates. You can start, pause, and revisit the material whenever you’d like—and still get the full benefit.
What if I don’t break 100 after the program?
If you complete the lessons, implement the practice plans, and don’t see meaningful improvement in your scoring within 60 days, email me and I’ll work with you one‑on‑one or refund your enrollment. I want this to be a no‑brainer decision.
Do I need special equipment or a simulator?
No. A basic set of clubs and access to a driving range or practice area is enough. Optional at‑home drills can be done with simple household items if you don’t have training aids.
Ready to step onto the first tee knowing you can break 100?
Join the next wave of golfers using the Mind Body Swing Solution to play calmer, smarter rounds—and finally see double‑digits on the card for the right reasons.
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